Chair Aerobics. Autumn 26
From Friday 25 September 2026 to Friday 11 December 2026 | Bebington Civic Centre
Course Details
Friday 1.00–2.00 £40 Frank Parry
A class for those who find standing for any length of time difficult or uncomfortable. Chair-based exercises will improve arms, legs, tums and bums, and there will be no floor work. We will use hand weights & bands (optional). Class will consist of a warm-up low impact routine, stretching, and cool down. A fun class to meet new people and feel revitalised.
Course Content
Your Tutor(s)
Frank Perry
Pricing
- Chair Aerobics. Autumn 26 – £40.00
Dates
- Friday 25 September 2026 – 1:00pm 2:00pm
- Friday 2 October 2026 – 1:00pm 2:00pm
- Friday 9 October 2026 – 1:00pm 2:00pm
- Friday 16 October 2026 – 1:00pm 2:00pm
- Friday 23 October 2026 – 1:00pm 2:00pm
- Friday 13 November 2026 – 1:00pm 2:00pm
- Friday 20 November 2026 – 1:00pm 2:00pm
- Friday 27 November 2026 – 1:00pm 2:00pm
- Friday 4 December 2026 – 1:00pm 2:00pm
- Friday 11 December 2026 – 1:00pm 2:00pm