Leisure, laughter & learning
For the mainly over 50's
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Yoga *NEW* £60

♦ This course is for you if you’re completely new to yoga or a well practiced yogi. You’ll cover the basic stepping stones of yoga so that you can feel confident practicing yoga in a way that’s just right for you. You will deepen your understanding of Hatha and Remedial yoga, practicing posture, breath work (pranayama), meditation and relaxation.  Equally suitable for men and women.  Advice on equipment will be given at the first lesson.

Available Classes

Yoga *NEW* £60

With Frank Perry,

Wednesday Morning (11:00 - 12:00)

Class Times

Unless otherwise stated, standard class times are as follows:

Morning:    10:00 - 12:00
Midday:      12:15 - 14:15
Afternoon: 14:30 - 16:30