Leisure, laughter & learning
For the mainly over 50's
Home Courses Timetable Events About Contact

Yoga (Beginners & Improvers)

Offers an easy and gentle introduction to the techniques and practices of Yoga, which clears the mind and gently exercises the body. The result is a release from the physical and mental stress of everyday living. Teaches stretching, flexibility, postures, guided relaxation, breathing exercises, and much more. For beginners and those with recent experience.
Equally suitable for men and women.

Available Classes

Yoga (Beginners & Improvers)

With Karen Hughes,

Monday Morning
Wednesday Morning

Class Times

Unless otherwise stated, standard class times are as follows:

Morning: 10:00 - 12:00
Midday: 12:15 - 14:15
Afternoon: 14:30 - 16:30