Leisure, laughter & learning
For the mainly over 50's
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Chair Aerobics

1 hr. class £27 per 10 wks

A class for those who find standing for any length of time difficult or uncomfortable. Chair-based exercises will improve arms, legs,tums and bums, and there will be no floor work. We will use hand weights & bands (optional). Class will consist of a warm-up low impact routine, stretching, and cool down. A fun class to meet new people, feel revitalised and ready to cope with the week ahead.

Available Classes

Chair Aerobics

With Pam Sands,

Friday Midday (13:00 - 14:00)

Class Times

Unless otherwise stated, standard class times are as follows:

Morning: 10:00 - 12:00
Midday: 12:15 - 14:15
Afternoon: 14:30 - 16:30

How to book

It is currently not possible to book or make payments via this website. To do this you will need to contact the office (0151 645 0066).  We will help you with any details you require, and advise the availability of places on the courses or events. Most courses cost £54 per ten-week term, but there are some exceptions.

You will need to come in to the office to complete enrolment forms and pay by card, cash or cheque (made payable to Wirral 3Ls).

We recommend you enquire as early as possible as places fill up very quickly. (Don't wait until term starts!)

Further Information