Leisure, laughter & learning
For the mainly over 50's
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Chair Aerobics


1 hr. class £27 per 10 wks

A class for those who find standing for any length of time difficult or uncomfortable. Chair-based exercises will improve arms, legs,tums and bums, and there will be no floor work. We will use hand weights & bands (optional). Class will consist of a warm-up low impact routine, stretching, and cool down. A fun class to meet new people, feel revitalised and ready to cope with the week ahead.


Available Classes

Chair Aerobics

With Pam Sands,

Friday Midday (13:00 - 14:00)

Class Times

Unless otherwise stated, standard class times are as follows:

Morning: 10:00 - 12:00
Midday: 12:15 - 14:15
Afternoon: 14:30 - 16:30